The Best Online Therapy Services 2026

Our Top Online Therapy Services

Great Value

9.8

Save 20% your 1st month

Built specifically for couples

Get Started

The listings featured on this site are from companies from which this site receives compensation. This influences where, how and in what order such listings appear on this site.

Our Top Choice

BetterHelp

9,776 reviews

The world's largest online therapy platform that takes insurance

Switch therapists or cancel anytime
6M+ people have received support*
Match with a licensed therapist in as little as 2 days
$23/session copay** or 20% off your 1st month***

9.8

Exceptional

Visit Site

Book Session

High availability

Talk anytime

User-friendly

Flexible pricing

*These figures reflect both subscription-based users and insurance-based visits.

**Average co-pay based on insured BetterHelp members. For eligible members, actual costs vary depending on your plan, coverage, and therapist availability.

***Offer valid for new users only. Offer cannot be combined with insurance.

Faithful Counseling

38 reviews

Licensed therapists catering specifically for Christians

Counseling from a Biblical perspective
Video, phone, live chat, messaging
All counselors are practicing Christians

8.8

Very good

Visit Site

Book Session

Did you know?

Online therapy has been shown to be as effective as in-person therapy (Psychology.org, 2025)

ReGain

392 reviews

Couples therapists trained in relationship counseling

Individual and couples counseling
Video, phone, live chat, messaging
3-way call for couples in separate locations

8.7

Very good

Visit Site

Book Session

Rula

5,330 reviews

Find quality in-network therapy tailored to your needs

Covered by 100+ insurance plans
In-person or virtual therapy
Filter providers to match your needs

8.8

Very good

Visit Site

Book Session

Grow Therapy

8,712 reviews

Expert mental healthcare, covered by insurance. Real-time booking, no subscriptions

Covered by most major insurance plans
In-person or virtual therapy
See a therapist in 2 days

8.2

Good

Visit Site

Book Session

Online-Therapy.com

100 reviews

Complete cognitive behavioral therapy toolbox

Get 20% off your first month
Video, phone, live chat, messaging
Flexible plans, cancel anytime

8.1

Good

Visit Site

Book Session

OurRitual

270 reviews

Counseling for couples & individuals

Led by renowned therapist Dr. Orna Guralnik
Save 20% on 1st month with code: TOP20OFF
Flexible scheduling, anytime

7.9

Fair

Visit Site

Book Session

Talkspace

2,398 reviews

App-based online therapy service with 24/7 access

Couples & individual therapy available
Most insured members have a $0 copay
$85 off your first month with code TOP85

8.4

Good

Visit Site

Book Session

FAQs

1. Is my online therapy session safe?

Yes. Most platforms have robust security measures to ensure your messages are between you and your therapist, ensuring your sessions stay discreet.

2. How do I know if my therapist is qualified?

All therapists are licensed professionals, and most platforms verify their credentials. You can easily review their qualifications and experience before choosing the right fit.

3. What equipment do I need for online therapy?

All you need is a stable internet connection and a device with a camera and a microphone for therapy chat or video sessions. It's quick to set up and lets you connect from the comfort of your home.

4. Is online therapy as effective as in-person therapy?

Yes. Research shows online therapy can be just as effective for many concerns, offering the same level of support and flexibility that fits your schedule (bmj.com, 2023).

5. What if there’s a technical issue during a session?

No worries — most platforms offer easy backup options like switching to a call or rescheduling, so your therapy can continue smoothly.