We earn commissions from brands listed on this site, which influences how listings are presented.
Advertising Disclosure
Amber Carlson
Fitness and Health Expert
Amber Carlson is a fitness and health writer with more than 10 years' industry experience. A certified yoga instructor going on 8 years, Amber holds additional certifications in massage therapy, Zumba, indoor cycling and herbal medicine, as well as a Bachelor's degree in psychology. In addition to writing for Top10, she's also written for publications like The Denver Post and Colorado Daily.