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Katherine Cullen - Writer for Top10

Katherine Cullen

Licensed Clinical Social Worker

Katherine Cullen is a psychotherapist in New York City and co-author of The Truth About Exercise Addiction: Understanding the Dark Side of Thinspiration. Her work has been published by numerous outlets, including Psychology Today, Cosmopolitan, and Self.

Posts by Katherine Cullen

How Much Does Online Therapy Cost?

Improving your mental health doesn’t need to break the bank. Luckily, web-based counseling offers a promising solution. But how much does online thera...

Online Therapy Cost

Key Insights on TMS for Major Depressive Disorder

Transcranial magnetic stimulation (TMS) has helped treat depression since 1985. Now, numerous TMS providers and clinics have made this mental health t...

Doctor using TMS to treat a patient with major depressive disorder.

Top 10 Best Online Therapy Sites & Services in 2024 - Invest In Your Mental Health

Online therapy services present a convenient and innovative approach to mental healthcare. The fact is, in-person therapy has its limits in terms of f...

Top 10 Best Online Therapy Services & Sites

How to Get Over Infidelity: 10 Steps for Couples Healing

As a therapist, I've worked with many couples and individuals who've experienced infidelity. All types of cheating can harm a relationship and require...

A woman sitting on a bed next to a man dealing with infidelity.

How to Find a Therapist That’s Right for You: Top 10 Tips

While life can weigh you down, the right therapist can help lighten emotional burdens and empower you with tools and strategies for resilience.

A woman attending a therapy session because she researched how to find a therapist

10 Core Principles of Christian Counseling to Improve Your Therapy Sessions

About 64 percent of Americans identify as Christian. Yet most mental health practitioners aren't likely to share this majority's religious faith. This...

Woman praying.

Best Online Christian Counseling and Therapy Services in 2024

If you’re a Christian who achieves spirituality through faith, encouragement, and evangelism, finding a therapist who understands and supports your be...

Best Online Christian Counseling & Therapy Services

Ranked: The Loneliest States in America (and Least Lonely)

Feeling lonely is something everyone goes through now and then. It can be influenced by factors like relationships, your living situation, and how hap...

The Loneliest States in America (and Least Lonely)

10 Transformative Ways Online Therapy Can Help a Narcissist

Online therapy is one of the most effective ways for individuals with narcissistic personality disorder to enhance self-awareness and nurture empathy...

A psychiatrist conducting an online therapy session

Amwell Alternatives: 5 Best Online Therapy Sites to Try in 2024

Mental health is more important—and more in the spotlight—than ever. Yet somehow, therapy still feels a bit like a luxury.

a man sitting on a yellow chair listening to music