What are Collagen Supplements?
Collagen supplements are products that are intended to boost collagen levels and keep hair, nails, and skin looking healthy. The most common collagen types found in collagen supplements are Types I, II, III, V, and X. For example, many collagen supplements provide Types I and III which are often sourced from bovine hides and are believed to be useful for maintaining youthful-looking skin. Likewise, Types V and X can be found in eggshells and are thought to be effective at helping support healthy hair and joints.
What You Need to Know Before Choosing a Collagen Vitamin and Supplement Supplier
The main goal of taking collagen supplements is to support the healthy appearance of your body’s connective tissues including hair, nails, and skin. In order for that to happen, your body must be able to absorb the collagen effectively. If you want a specific type of collagen or you want to avoid a specific kind of animal extract, check the sources used in the supplement. Some collagen supplements also guarantee that there’s no soy, dairy, or gluten in their formulas.
How Long Does it Take for Collagen Supplements to Work?
Some collagen supplement suppliers claim various results can be seen within 1-4 months, and many offer a money-back guarantee for that period of time or longer. Everyone’s body works differently depending on age, stress, diet, and so on. Lifestyle choices can affect your body’s metabolism and the way it processes collagen supplementation.
