- Save 30% on your first week
- Up to 400 meals for you to enjoy
- Weekly picks based on your preferences
- Flexible plans: skip, pause, or cancel anytime
- Choose from 4 to 16 meals per week
- Fresh ingredients and delicious meals
- Flexible meal plans for all lifestyles
- Skip weeks, pause, or cancel any time
- Designed by professional chefs and nutritionists
- No commitments—skip or cancel any time
- Chef-prepared, fully cooked meals
- 30+ dietitian-designed & chef-crafted meals
- A range of breakfast, lunch and dinner options
- Fresh, never frozen meals
- Delicious and nutritious meal options
- Flavor-packed, chef-designed recipes
- Low-carb, vegetarian, pescatarian, & low-calorie meals
- Prepped and portioned recipes
- Convenient pre-measured meal kits
- Paleo, keto, and vegan meal options
- Vegetarian, low-calorie, low-carb, & oven-ready meals
- Skip or cancel any time + free shipping on orders of $49+
- Tasty, hassle-free cooking
- Flexible meal plans and preferences
- Keto, protein-rich, & plant-based meal plans
- Eco-friendly packaging with minimal waste
- Affordable & healthy meals
- Wide recipe variety and global flavors
- All recipes are high in protein
- No commitments—skip, swap or cancel anytime
- Enjoy fresh dishes ready in just 3 minutes
- Flexible subscription options
- 20 options weekly on a rotating menu
- Supports a healthy lifestyle
- Recipe customizations and upgrades
- New recipes weekly, easy meal planning
- Vegan, vegetarian, and low calorie options
- Flexible subscription service
- Fresh and healthy ingredients
- Healthy 4-serving meals, less added sugar
- Easy-prep, no-mess options
- Choose proteins that better suit your family
- Save 30% on your first week
- Up to 400 meals for you to enjoy
- Weekly picks based on your preferences
- Flexible plans: skip, pause, or cancel anytime
- Choose from 4 to 16 meals per week
*The information on this site is based on research, but should not be treated as medical advice. Before beginning any new diet plan, we recommend consulting with a physician or other professional healthcare provider. Results may vary based on various health factors, individual weight loss plans and adherence to the meal plan.
Our Top 3 Picks
- 1A fully prepared, chef-cooked meal service
- What's in the box - 4-16 meals
- Special diets - Vegetarian, vegan, low-calorie, low-carb, gluten-free, dairy-free, low sodium, keto, paleo
A fully prepared, chef-cooked meal serviceDescriptionRead CookUnity ReviewCookUnity’s most outstanding feature is its wide selection of menu items, all made by professional chefs who prepare meals from all over the world every week. Meals are pre-cooked and delivered from Tuesday-Friday. A wide range of dietary restrictions and preferences are catered for, making the service suitable for almost anyone, though it is on the pricey side, with the price per meal ranging from $10.39-$12.69.
CookUnity offers free shipping and a flexible service that can be canceled or skipped at any point at no extra cost. Plus, CookUnity makes an effort to minimize its environmental impact: the company uses biodegradable containers, and nearly all the packaging is recyclable or reusable. If you’re in the market for a new meal delivery service, CookUnity is certainly worth a try.
Pros & ConsCookUnity Pros & Cons
PROS
Meals pre-cooked by professional chefsUp to 100 meal options per weekPackaging is compostableCONS
Not available in all statesNot the best for those with food allergies - 2A simple and healthy way of eating
- What's in the box - 2, 3, 4, 5 or 6 meals with 2 or 4 servings each
- Special diets - Vegetarian, flexitarian, pescatarian, low carb, low calorie
A simple and healthy way of eatingDescriptionRead HelloFresh ReviewHelloFresh - Best meal delivery service overall
HelloFresh makes it convenient to enjoy wholesome, fresh meals with minimal prep. Ron Stewart, a former corporate executive chef at Pastini, tested HelloFresh and was "surprised at the quality of ingredients and ease of putting together exceptional meals," calling their recipes "delicious as well as nutritious and balanced."
Each week, HelloFresh lets you choose from over 100 breakfast, lunch, and dinner recipes. Every kit includes straightforward, step-by-step recipe cards with fresh, pre-measured ingredients to help you get dinner on the table in under an hour.
This service is best for individuals and households without strict dietary requirements, though they offer low-carb and lower-calorie meals too. It's possible to separately review ingredient information for each meal before ordering, including nutritional value and allergens, and any additional items you may need.
Why we chose HelloFresh: You can easily adjust or cancel your food delivery and subscription at any time. Meals are not overly complicated and reduce the need to buy ingredients in addition to what's delivered for each recipe.
Our experience: We liked that HelloFresh lets you know ahead of time what cookware you'll need so you can get cooking as soon as your delivery arrives. It was extra convenient that their extensive menu also let us swap out proteins.
Pros & ConsHelloFresh Pros & Cons
PROS
Adjust, skip, or cancel your delivery and subscription at any timeChange, swap, or upgrade 12+ sides and proteins each weekCompetitive pricingCONS
No keto or paleo meal delivery plansLimited flexibility for individuals with allergies - 3Ready to heat and eat on arrival
- What's in the box - 6, 8, 10, 12, 14 or 18 meals
- Special diets - Keto, vegetarian, vegan, low-calorie
Ready to heat and eat on arrivalDescriptionRead Factor ReviewFactor - Best for dietician-approved, restaurant-quality recipes
Factor is a chef-crafted, dietician-approved meal service that provides an approachable way to try healthy diets with heat-and-serve meals. Mary Sabat, a nutritionist and president of Body Designs, remarks on how they're "worth the extra money" and offer "many options for someone trying to stick to a specific diet."
Factor makes information transparent about their ingredients and nutrition, so you can filter out recipes that may not suit your wellness goals. Their meals range between 300-900 calories, giving you an easy way to lose weight depending on the low-calorie meals you choose to eat.
Why we chose Factor: In addition to Factor's microwave- or oven-ready dishes, they also offer nourishing add-ons like juices, smoothies, shakes, cookies, desserts, and breakfasts.
Our experience: Though the recipes were often high in fat, the ingredients were clean and of premium quality. We liked that we were able to hone in on the right meal plan for us through a complimentary consultation with one of their registered dietitians.
Pros & ConsFactor Pros & Cons
PROS
No-prep, heat-and-serve mealsPlenty of diet-friendly optionsIncludes initial 20-minute consultation with a dietitianCONS
Not suitable for families since meals are single-serving onlyMostly keto dishes that are high in fat