


- $130 off + free shipping on your 1st box
- 30+ dietitian-designed & chef-crafted meals
- Flexible, commitment-free subscriptions
- A range of breakfast, lunch and dinner options
- Fresh, never frozen meals

- Starting at $5.55/meal + 50% off your 1st week
- Choose from dozens of carefully crafted meals
- Flexible, commitment-free subscriptions
- Flexible plans: skip, pause, or cancel anytime
- Choose from 4 to 16 meals per week



- 10 free meals + free high protein item for life
- Choose from 50 weekly menu and market items
- Wide recipe variety and global flavors
- Designed by professional chefs and nutritionists
- No commitments—skip or cancel any time



- New Customers: $150 off + 1st week ships free
- Unlimited menu access to 100+ weekly options
- Fresh and seasonal high-quality ingredients
- Hormone-free meat and sustainable seafood
- Personalized menus to accommodate dietary preferences

- Get 40% off your 1st order + 1 free meal
- Meal plans for lean muscle growth
- The menu caters to various dietary needs
- Protein-packed meals
- Large portions designed to fill you up



- 15 free meals + free dessert for life
- Flavor-packed, chef-designed recipes
- Fresh meals ready in 30 minutes
- Vegetarian, low-calorie, low-carb, & oven-ready meals
- Skip or cancel any time + free shipping on orders of $49+



- 18 free meals (45% off 1st 5 boxes) + ships free
- Flavor-packed, chef-designed recipes
- No prep, no mess
- Low-carb, vegetarian, pescatarian, & low-calorie meals
- Prepped and portioned recipes

- Save up to 40% on your 1st order + ships free
- 100+ recipes every week
- Portioned seasonal ingredients
- Vegan, vegetarian, and low calorie options
- Flexible subscription service

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- Delicious & affordable, only $1.99/mealOffer applied as discount on 1st box. Terms and Conditions: *EveryPlate Offer: ‘$1.99/meal' offer is based on 66% off your first box and expires 21 days after the voucher is attached to an account at 11:59 PM ET. Shipping fee applies on all deliveries. Not valid on premiums, meal upgrades, add-ons, taxes or shipping fees. May not be combined with gift cards or any other promotion. No cash value. Void outside the U.S. and where prohibited. Offer cannot be sold or otherwise bartered. EveryPlate has the right to end or modify any offer at any time. Additional restrictions may apply. See https://www.everyplate.com/terms for more details.
- Hearty, filling meals—ready in 30 minutes
- Wide recipe variety and global flavors
- All recipes are high in protein
- No commitments—skip, swap or cancel anytime



- 50% off your 1st box + 20% off for 2 months
- Organic, fresh produce for healthy eating
- Flexible meal plans and preferences
- Keto, protein-rich, & plant-based meal plans
- Eco-friendly packaging with minimal waste



- $130 off + free shipping on your 1st box
- 30+ dietitian-designed & chef-crafted meals
- Flexible, commitment-free subscriptions
- A range of breakfast, lunch and dinner options
- Fresh, never frozen meals

*The information on this site is based on research, but should not be treated as medical advice. Before beginning any new diet plan, we recommend consulting with a physician or other professional healthcare provider. Results may vary based on various health factors, individual weight loss plans and adherence to the meal plan.
Finding the perfect prepared meal delivery service can be a game-changer for your daily routine. Whether you're looking to save time on meal prep, eat healthier, or simply enjoy the convenience of having delicious meals delivered right to your door, we've got you covered. Our comprehensive guide to the best prepared meal delivery services of 2024 will help you find the perfect fit for your lifestyle and dietary needs.
From budget-friendly options to gourmet selections, there's something here for everyone. Even if you’re a stranger to the kitchen, you can throw together fantastic pre-made meals that’ll have you forgetting about traditional takeout. It’s pre-made meals made easy.
What is a Meal Delivery Service?
A pre-made meal delivery service brings the convenience of pre-planned, pre-portioned, and sometimes pre-cooked meals directly to your home. The best prepared meal delivery service ensures that you can enjoy nutritious and delicious meals without the hassle of grocery shopping or meal prep. Some services even offer prepared meals that accept EBT, making it accessible for more people.
While prepared food delivery services offering pre-cooked food have been around for hundreds of years, meal kit services are a relatively new development that started in 2003 in Scandinavia and spread to the United States in 2012. These companies enjoyed a surge in popularity during the pandemic and have continued to be a popular choice for people who want to save time, try new recipes, and reduce food waste.
The best ready-made meal delivery service offers a range of options catering to different lifestyles, so they’re a great choice if you’re looking for something specific, like high-protein meal delivery, gluten-free options, weight-loss plans, or meal deliveries for the elderly. Many of these services provide prepared meals delivered directly to your home.
What Types of Meal Delivery Services Are There?
Meal Kits
Meal kits provide all the ingredients you need to cook a meal at home, along with easy-to-follow instructions. They’re perfect for those who enjoy cooking but prefer to skip meal planning and grocery shopping.
Fully Prepared Meals
Fully prepared meals are ready to eat with minimal heating required. These are ideal for busy individuals who want to enjoy a home-cooked meal without spending time in the kitchen. Fully prepared meals and ready-made meal delivery options make it easy to eat well with little effort.
Specialized Dietary Plans
Many meal services cater to specific nutritional needs, such as keto, vegan, paleo, high-protein, or anti-inflammatory. Most provide detailed ingredient lists and nutritional information online so you can easily check if a meal suits your dietary requirements. Specialized dietary plans often include healthy prepared meals that fit various dietary needs.
Weight Loss Plans
If you’re looking for a strict diet meal plan, many health-focused meal services will send you dietitian-planned meals to help you eat healthier and lose weight. Prepared meals delivered help you control your eating by planning meals ahead of time and learning new cooking techniques you can integrate into your daily life.
Family Plans
Many meal delivery services feature family meal plans and “kid-friendly” recipes. Kid-friendly recipes are dishes your kids may recognize and are typically not spicy. These plans typically include meals designed for four people and often cost less per serving. Family plans can include pre-packaged meal delivery for added convenience.
Organic food and sustainable sourcing
Many meal subscription services proudly showcase their certified organic and sustainable options on their websites. These credentials may include USDA Organic certification, MSC-certified sustainable seafood, or B Corp certification.
How Do Prepared Meal Delivery Services Work?
Prepared meal delivery services simplify meal planning and preparation by delivering ready-to-cook or pre-prepared meals directly to your door. The process typically starts with signing up on a company’s website or mobile app. During registration, you may be prompted to answer questions about dietary preferences and restrictions, which helps the service personalize meal recommendations.
Once signed up, you can choose your meals from a weekly rotating menu. You can select portion sizes and the number of meals per week based on your individual or family needs. Meal delivery services generally emphasize flexibility, allowing you to skip weeks or change meal choices as long as you do so by a specified deadline before the next delivery. Whether you prefer ready-to-eat meal delivery or pre-made meal delivery, these services make it easy.
How to Choose the Right Prepared Meal Delivery Service for Your Needs?
Dietary Preferences and Restrictions
Choose a service that aligns with your dietary needs. Whether you need gluten-free, high-protein, or vegan options, the best meal plans will accommodate your requirements. Look for services that offer prepared meals that accept EBT if this is important to you.
Variety and Flexibility
Look for services that offer a wide range of meal options and the flexibility to change your selections each week. This ensures you won’t get bored and can adjust based on your preferences. Ready-made meals and pre-packaged meal delivery services should offer a variety of choices.
Cost
Budget is a crucial factor. Consider whether you need the cheapest meal delivery service or if you’re willing to pay more for premium options. Compare the cost per meal to see what options fit your budget. Some services may offer discounts for prepared meals delivered in bulk.
Customer Support
Meal delivery companies offer customer support services like online assistants and agents who can be contacted by phone or email. Their websites often include features like FAQs, blogs, cooking tips, and nutrition advice. Look for a company that provides what you need. Good customer support can enhance your experience with prepared meal delivery services.
Meal Delivery Glossary:
Pre-portioned Ingredients (Meal Kits)
Components of a meal that have been measured and cut to the exact amounts required for a recipe.
Fully Prepared Meals
Complete dishes that are cooked and assembled prior to delivery, requiring minimal to no preparation. They are delivered chilled or frozen to maintain quality and freshness. This is a key feature of many prepared meal delivery services.
Subscription Service
A business model where customers pay a recurring fee to receive their meal service according to a pre-agreed schedule.
Dietary Preferences
Requirements or choices that influence an individual's eating habits, such as vegetarian, vegan, gluten-free, keto, paleo, and other specialized diets. These preferences are often catered to by healthy prepared meals and specialized dietary plans.
Freshness Guarantee
Meal delivery services are committed to delivering ingredients at their peak freshness to maximize their flavor and nutritional value.
FAQs
Should I use a prepared meal delivery service or order takeout food?
Using a prepared meal delivery service is often healthier and more convenient than ordering takeout food. Prepared meals are designed to offer balanced nutrition, and with options like ready-made meals or pre-cooked meal delivery, you can enjoy delicious food that's ready to eat without the extra calories and cost often associated with takeout.
What types of meals can I expect from a prepared meal delivery service?
You can expect a variety of meals including healthy prepared meals, ready-to-eat meals, and pre-cooked meals delivered to your door. Options range from budget-friendly pre-packaged meals delivery to gourmet ready-made meals.
Can I customize the meals?
Most prepared meal delivery services allow you to customize your meal selections each week, letting you choose meals that fit your tastes and dietary preferences. Ready-to-eat meal delivery services often provide flexible options.
Can I pause or cancel my prepared meal delivery subscription?
Yes, most meal delivery services offer flexible subscription plans that allow you to pause or cancel your deliveries as needed. This is a common feature among prepared meal delivery services.
Are prepared meal delivery services environmentally friendly?
Many prepared meal delivery services are committed to sustainability, using eco-friendly packaging and sourcing ingredients responsibly to reduce their environmental impact. Services offering precooked meal delivery often highlight their sustainable practices.
Our Top 3 Picks
- 1Ready to heat and eat on arrival
- What's in the box - 6, 8, 10, 12, 14 or 18 meals
- Special diets - Keto, vegetarian, vegan, low-calorie
Ready to heat and eat on arrivalDescriptionRead Factor ReviewFactor - Best for dietician-approved, restaurant-quality recipes
Factor is a chef-crafted, dietician-approved meal service that provides an approachable way to try healthy diets with heat-and-serve meals. Mary Sabat, a nutritionist and president of Body Designs, remarks on how they're "worth the extra money" and offer "many options for someone trying to stick to a specific diet."
Factor makes information transparent about their ingredients and nutrition, so you can filter out recipes that may not suit your wellness goals. Their meals range between 300-900 calories, giving you an easy way to lose weight depending on the low-calorie meals you choose to eat.
Why we chose Factor: In addition to Factor's microwave- or oven-ready dishes, they also offer nourishing add-ons like juices, smoothies, shakes, cookies, desserts, and breakfasts.
Our experience: Though the recipes were often high in fat, the ingredients were clean and of premium quality. We liked that we were able to hone in on the right meal plan for us through a complimentary consultation with one of their registered dietitians.
Pros & ConsFactor Pros & Cons
PROS
No-prep, heat-and-serve mealsPlenty of diet-friendly optionsIncludes initial 20-minute consultation with a dietitianCONS
Not suitable for families since meals are single-serving onlyMostly keto dishes that are high in fat - 2A fully prepared, chef-cooked meal service
- What's in the box - 4-16 meals
- Special diets - Vegetarian, vegan, low-calorie, low-carb, gluten-free, dairy-free, low sodium, keto, paleo
A fully prepared, chef-cooked meal serviceDescriptionRead CookUnity ReviewCookUnity’s most outstanding feature is its wide selection of menu items, all made by professional chefs who prepare meals from all over the world every week. Meals are pre-cooked and delivered from Tuesday-Friday. A wide range of dietary restrictions and preferences are catered for, making the service suitable for almost anyone, though it is on the pricey side, with the price per meal ranging from $10.39-$12.69.
CookUnity offers free shipping and a flexible service that can be canceled or skipped at any point at no extra cost. Plus, CookUnity makes an effort to minimize its environmental impact: the company uses biodegradable containers, and nearly all the packaging is recyclable or reusable. If you’re in the market for a new meal delivery service, CookUnity is certainly worth a try.
Pros & ConsCookUnity Pros & Cons
PROS
Meals pre-cooked by professional chefsUp to 100 meal options per weekPackaging is compostableCONS
Not available in all statesNot the best for those with food allergies - 3A simple and healthy way of eating
- What's in the box - 2, 3, 4, 5 or 6 meals with 2 or 4 servings each
- Special diets - Vegetarian, flexitarian, pescatarian, low carb, low calorie
A simple and healthy way of eatingDescriptionRead HelloFresh ReviewHelloFresh - Best meal delivery service overall
HelloFresh makes it convenient to enjoy wholesome, fresh meals with minimal prep. Ron Stewart, a former corporate executive chef at Pastini, tested HelloFresh and was "surprised at the quality of ingredients and ease of putting together exceptional meals," calling their recipes "delicious as well as nutritious and balanced."
Each week, HelloFresh lets you choose from over 100 breakfast, lunch, and dinner recipes. Every kit includes straightforward, step-by-step recipe cards with fresh, pre-measured ingredients to help you get dinner on the table in under an hour.
This service is best for individuals and households without strict dietary requirements, though they offer low-carb and lower-calorie meals too. It's possible to separately review ingredient information for each meal before ordering, including nutritional value and allergens, and any additional items you may need.
Why we chose HelloFresh: You can easily adjust or cancel your food delivery and subscription at any time. Meals are not overly complicated and reduce the need to buy ingredients in addition to what's delivered for each recipe.
Our experience: We liked that HelloFresh lets you know ahead of time what cookware you'll need so you can get cooking as soon as your delivery arrives. It was extra convenient that their extensive menu also let us swap out proteins.
Pros & ConsHelloFresh Pros & Cons
PROS
Adjust, skip, or cancel your delivery and subscription at any timeChange, swap, or upgrade 12+ sides and proteins each weekCompetitive pricingCONS
No keto or paleo meal delivery plansLimited flexibility for individuals with allergies