Many of those suffering from anxiety can improve their mental health through therapy. Speaking to a professional can be an efficient healing process, and it’s never been easier to hand-select the perfect therapist for you.
Here are some of the best options out there for online therapy:
Betterhelp:
Betterhelp is the world’s largest online counseling service with 21,000 licensed therapists available to give you the professional care you need.
With Betterhelp, convenience is king. Therapists can be reached anytime, anywhere, and you can communicate with them through video calls, phone calls, or messaging, with your phone, tablet, or computer. It’s like carrying your therapist with you in your pocket.
Pride Counseling
Pride Counseling is an online therapy service that caters to the LGBT community. They are there to help with mental health issues, identity issues, and any other unique struggles or stressors you may be experiencing.
Pride Counseling will find the best therapist for you based on your preferences, objectives, and how you would like to approach your sessions.
ReGain:
ReGain is online therapy designed for couples and those in relationships. They can meet with you as an individual to discuss your relationship struggles in private, or meet with you and your partner together.
Couples are offered a joint account where they can both communicate freely with their therapist at their leisure and schedule video or phone sessions whenever needed. Relationships can be tricky to navigate on your own sometimes, but ReGain has licensed marriage and family therapists ready to lend a helping hand.
Teen Counseling:
Teenagers experience anxiety and other mental disorders the same way adults do, and if left unchecked, a disorder can intensify as the child grows up.
Teen Counseling matches teenagers with therapists who specialize in dealing with prevalent teen issues such as stress, anger, eating disorders, and bullying. Your teens will be able to communicate with their therapists whenever they need through their phones, tablets, or laptops.
Anxiety disorders affect men and women of all ages and identities, but with online therapy so easily accessible and affordable, professional help is just a click away.